“The danger of ANGER is great; it harms the mind and body.
Practice patience silently and Metta very constantly.”
“愤怒的危险是巨大的； 它会伤害身心。
默默地练习耐心，不断地练习 Metta。”
You can check out the Video
“Medicine for ANGER – A Story for Reflection”
(Narration in Hokkien for Video; texts in English and Chinese)
“治疗愤怒的药物 - 反思的故事”
（视频为闽南语旁白；中英文文本）
at the Link:
Other Hokkien Dhamma Talks can also be found at the URL Link:
For the PowerPoint Presentation with texts in English and Chinese
(No Audio Narration and Explanation), please check out the link
对于包含英文和中文文本的 PowerPoint 演示文稿
（没有音频旁白和解释），请查看链接
With Metta,
Bro. Oh Teik Bin 
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