What is happiness, and how can we all get some?
Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
About Matthieu Ricard
Sometimes called the "happiest man in the world,"
Matthieu Ricard is a Buddhist monk, author and photographer.
Check Out The URL Below
http://www.ted.com/index.php/talks/matthieu_ricard_on_the_habits_of_happiness.html
Happy Listening!
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