Pick A Positive Thought
Most of the things you worry so much about would never happen if they were left alone.
The next time you find yourself with a worry or anxiety, think of it as a pebble in your hand. Simply let go of it, let it drop naturally, effortlessly to the ground, and continue on your way.
Then pick a positive, enriching thought to take its place.
( From a forwarded email )
Wednesday, May 06, 2009
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