A Blog with the mission to promote Dhamma for the peace, happiness and freedom of all people.
Posts are aimed to develop Right Views and Attitude ... to try to see things as they truly are.
It is hoped more Compassion and Wisdom can be cultivated.
Tuesday, December 20, 2022
Wise Ones take steps to keep the brain and mind healthy
“Wise ones take steps to keep the brain and mind healthy”
“Be disciplined to exercise the body and mind regularly.
KNOW the importance to stay physically and mentally healthy.”
You might want to check out the following presentation:
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