“A mind that is controlled and directed is peaceful and happy.
May we take steps to train the mind mindfully and diligently.”
“受到控制和引导的心是平静和快乐的。
愿我们采取措施，正念、精进地训练心。”
You can check out the Video
“Training the Mind for more Mental Peace”
(Narration in Hokkien for Video; texts in English and Chinese)
训练心灵为了更多的精神平静
（视频为闽南语旁白；中英文文本）
at the Link:
Other Hokkien Dhamma Talks can also be found at the URL Link:
For the PowerPoint Presentation with texts in English and Chinese
(No Audio Narration and Explanation), please check out the link
对于包含英文和中文文本的 PowerPoint 演示文稿
（没有音频旁白和解释），请查看链接
With Metta,
Bro. Oh Teik Bin 
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