1. Practice Charity and Reach Out To Others.
2. Observe a Code of Morality - No Harming/Killing, No Dishonest dealings, No Sexual Misconduct, No Wrongful Speech that hurts, No Intoxicants that cause the mind to lose its clarity.
3. Put in good Effort/Energy/Perseverance in his religious cultivation.
4. Develop Patience, forbearance and tolerance.
5. Have Determination, are positively firm and resolute in the mind.
5. Have Determination, are positively firm and resolute in the mind.
6. Seek ardently Truth - The Real Nature of All Things.
7. Show friendliness, Loving-Kindness and Compassion.
8. Cultivate a mind of Renunciation - to purify and free the mind of attachment, clinging and grasping.
8. Cultivate a mind of Renunciation - to purify and free the mind of attachment, clinging and grasping.
9. Train the mind towards the states of calmness, balance, tranquility and Equanimity.
10. Strive to gain Wisdom - Insight into Dukkha ( Unsatisfactoriness ),
Anicca ( Impermanence ) and Anatta ( Non-self ) ... through Vipassana or Mindfulness Meditation.
Anicca ( Impermanence ) and Anatta ( Non-self ) ... through Vipassana or Mindfulness Meditation.
With Metta,
Bro. Oh Teik Bin
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